RHL 'How Are You Today'

About

If you are working age, have a long term health condition or disability and live in Hart, we would love to hear from you!! There’s no need to feel alone – we all have long term health conditions and it’s great to talk with people who understand the problems that they cause.

We hold friendly weekly Zoom Coffee Mornings on Mondays 10.00-11.00 to have a natter about anything and everything. We also have monthly Guest Speakers to talk about issues such as Anxiety, Confidence, Sleep and Memory etc. to find out new ways of coping, sharing tips and ask the Health Professionals. We also hold one off face to face socials so that you can meet new friends and catch up with old ones!

For more information, contact via email or join their FaceBook group.

About Rushmoor Healthy Living (RHL)

No-one should feel alone & isolated or feel unable to take part in activities due to ill-health, physical disabilities, cultural barriers, poor language skills or financial constraints. RHL are passionate about supporting people to address the barriers they face and improve their quality of life. RHL run affordable, friendly exercise & rehabilitation classes in Rushmoor and parts of Hart District.