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Mental Health & Wellbeing


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121 Adult Counselling

Hart Voluntary Action

121 Adult Counselling offers a safe and confidential space for a person to explore their experiences and emotions without fear of judgement. What is Counselling?...

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121 Walk & Talk Counselling

Hart Voluntary Action

Struggling to ‘open up’ in conventional counselling sessions? Not everyone feels comfortable talking face to face in a traditional setting. Hart Voluntary Actions's Walk &...

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121 Youth Counselling

Hart Voluntary Action

121 Youth Counselling provides a confidential counselling service for children and young people aged 11-17 years, who live in in Hart District or who are...

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Advocacy Services (Hampshire)

VoiceAbility Hampshire & Southampton

VoiceAbility offers a range of advocacy services and provides the following in Hampshire: Independent Mental Health Advocacy (IMHA) - Independent Mental Health Advocates (IMHAs) support...

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Bereavement Support (Hampshire)

Butterflies Bereavement Support

Butterflies Bereavement Support is only available to adults (18+). They can provide counselling support to parents who are supporting their children through bereavement. Bereavement counselling:...

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Child & Adolescent Mental Health Services (CAMHS) North East Hampshire

Surrey & Borders Partnership NHS Foundation Trust

The Surrey & Borders Partnership NHS Foundation Trust provide specialist NHS Child and Adolescent Mental Health Services (CAMHS) across North East Hampshire for children and...

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Child & Adolescent Mental Health Services (CAMHS) North Hampshire

Hampshire CAMHS (Child & Adolescent Mental Health Services)

Hampshire CAMHS is an NHS specialist service for young people aged 5-18 years and their families who are experiencing difficulties with their mental and emotional...

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Cornerstone Counselling

Cornerstone Counselling

Please contact Cornerstone Counselling for an initial assessment or to discuss the counselling support you need.

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Crisis Mental Health Helpline (Surrey & North East Hampshire)

Surrey & Borders Partnership NHS Foundation Trust

Crisis Helpline is open 365 days a year, 24 hours a day. For adults in mental health crisis living in the Surrey & Borders Partnership...

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Cruse Bereavement Care (North Hampshire)

Cruse Bereavement Support

Cruse Bereavement Care in North Hampshire is part of over 75 local services of the national charity Cruse Bereavement Care offering support and help to...

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Drug & Alcohol Support for over 25s (Hampshire)

Inclusion Recovery Hampshire

Inclusion Recovery Hampshire (IRH) will actively involve you in your own recovery planning. They believe you can make changes for the better, and they know...

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Family Counselling

Hart Voluntary Action

The Family Counselling service gives families the chance to express and explore their feelings in a safe and non-judgemental environment. Professional referrals and self-referrals are...

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Future in Mind - (Parent Support)

Hampshire Parent Carer Network

Do you care for a child or young person who struggles with their mental health? Future in Mind sessions run at multiple locations in Hampshire...

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Hampshire 24/7: Drug & Alcohol Support for Under 25s

Inclusion Recovery Hampshire

Hampshire24/7 is provided by Catch 22 working in collaboration with Inclusion Recovery Hampshire. The service works with young people in a variety of ways. Through...

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Hampshire Youth Access: Children and Young People's Counselling 5-17 Years

No Limits

Hampshire Youth Access (HYA) is a network of 10 Hampshire community organisations delivering face to face counselling and information support to children and young people...

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Hart Counselling

Hart Counselling CIC

Hart Counselling is a charitable counselling service offering affordable counselling sessions for the local community. Their counselling venue is also available for counselling and therapy...

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Hart's Community Garden

Hart Voluntary Action

Hart's Community Garden is located within Edenbrook Country Park in Fleet, with road access off Pale Lane, RG27 8BA (between the railway bridge and hump-back...

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Headroom - Young People's Charity

Headroom - Young People's Charity

Headroom offers a free, 1-2-1 counselling service for young people. The service is confidential and anyone aged 11-25 who lives in Rushmoor, Hart or Farnham...

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Kooth Digital Counselling for Young People (Hampshire)

Kooth

Kooth.com is commissioned by the NHS, Local Authorities, charities and businesses to provide anonymous and personalised mental health support for Children and Young People. Kooth ...

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NHS Talking Therapies Hampshire

NHS Talking Therapies Hampshire

NHS Talking Therapies Hampshire offers a number of options to start your engagement with the mental health and wellbeing services: - Sign up for one...

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PARAGON Counselling

The YOU Trust

The YOU Trust provide their PARAGON Counselling Service in Hampshire for adult victims of domestic and sexual abuse. Their PARAGON team of counsellors are specifically...

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Parents' Support

The Safe

Are you a struggling mum, a bereaved parent, in need of baby clothing or equipment or caring for a young person with a mental illness?...

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Recovery College (Hampshire & Isle of Wight)

Hampshire & Isle of Wight Healthcare NHS Foundation Trust

The Hampshire & Isle of Wight Healthcare Recovery College takes an educational approach to equip you with the knowledge and skills to get on with...

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Recovery College (North East Hampshire & Farnham)

Surrey & Borders Partnership NHS Foundation Trust

Courses run by the Recovery College (NE Hampshire & Farnham) are aimed at adults who want to learn how to improve their health and wellbeing,...

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RHL 'How Are You Today'

Rushmoor Healthy Living (RHL)

If you are working age, have a long term health condition or disability and live in Hart, we would love to hear from you!! There’s...

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Safe Haven North & Mid Hampshire (Basingstoke)

Andover Mind

If you’re experiencing a mental health crisis or emotional distress, our North & Mid Hampshire Safe Haven service provides out of hours help and support...

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Safe Haven North East Hampshire (Aldershot)

Surrey & Borders Partnership NHS Foundation Trust

An evening and weekend drop-in service for anyone experiencing a mental health crisis or their carer. Self-referral, everyone welcome. This is a shared service with...

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Sasha's Project (16-25 years crisis support)

Sasha's Project

Are you a young person in crisis? Then you’re welcome at Sasha’s Project. · Open to all young people aged 13-25 years · Every Friday...

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Sexual Assault Referral Centres (SARC)

National Health Service (NHS) - England

Sexual Assault Referral Centres (SARCs) offer medical, practical and emotional support to anyone who has been raped, sexually assaulted or abused. SARCs have specially trained...

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Sexual Trauma Counselling Services

START

START (Sexual Trauma & Abuse Restorative Therapies) is a service provided by Community First for residents living in Central, North and West Hampshire (the districts...

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Silent Storms

Silent Storms

Silent Storms is more than just a men’s talking group—it’s a lifeline for those who may not have another outlet. We provide a safe, welcoming...

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Simon Says - Child Bereavement Support

Simon Says Children & Young People's Bereavement Support

When children are dealing with the death of someone close, they may feel angry, guilty, frightened and alone. It can be very difficult for a...

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Sport in Mind

Sport in Mind

Features of all of Sport in Mind's sessions: • Open to anyone aged 17+ experiencing and mental health problem (anywhere on the scale) or are...

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Suicide Support (Hampshire)

Cruse Bereavement Support

Cruse Bereavement Support offers support for anyone affected by suicide in Southampton, Hampshire, Isle of Wight and Portsmouth areas. The support can be provided in...

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SUN (Service User Network)

Surrey & Borders Partnership NHS Foundation Trust

SUN is an easy to access community-based support service for adults experiencing difficulties with complex emotions often associated with personality disorder. These emotions can affect...

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Sunshine & Showers Depression/Anxiety Support Groups

Hart Voluntary Action

Sunshine and Showers support groups offer adults who are dealing with anxiety or depression the opportunity to meet in a closed discussion group on a...

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Surrey & North East Hants Employment Service

Waythrough

Waythrough Surrey and NE Hants Employment Services offer one-to-one support to people living with mental ill-health and other chronic health conditions who are seeking work...

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TalkPlus: NHS Talking Therapies for Anxiety & Depression

TalkPlus: NHS Talking Therapies for Anxiety & Depression

TalkPlus is a free to access, NHS talking therapies service. Details about how to refer yourself to TalkPlus are available on their website https://www.talkplus.org.uk/

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The Annexe Counselling Rooms

Hart Voluntary Action

Hart Voluntary Action, with support from the Odiham Cottage Hospital Combined Charities, has taken on the Annexe, adjacent to the main hospital building, for use...

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The Frankie Service (Hampshire)

Yellow Door

The Hampshire Frankie Service aims to prevent trauma from turning into poor mental health and is provided by Yellow Door. The service offers therapeutic counselling...

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The Friendship Group @ The True Living Centre, Heckfield

Friendship Group

The Friendship Group offers a safe, comfortable and confidential place for adults to chat over a hot drink and biscuit with others. It also offers...

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The Pink Place

The Pink Place

The Pink Place is a cancer support group which offers a warm, friendly, calm and welcoming environment, away from the stresses of a clinical hospital....

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The Vine Centre

The Vine Centre

The Vine Centre's mission is "Serving the Community". They offer support to anyone needing it including mental health support, anger management, addiction, housing sustainment, benefits,...

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Therapeutic Horsemanship Centre

Therapeutic Horsemanship Centre

The Therapeutic Horsemanship Centre offers a range of activites from pony grooming and gardening to arts & crafts. Each session is tailored to the individuals...

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Walk & Talk - Fleet

Walk N Talk 4 Mental Health

Walk N Talk 4 Mental Health are launching a walk in Fleet on Thursday afternoons (14.30 start) from April 2025 in Calthorpe Park (nearest postcode...

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Wellbeing Centre (Basingstoke)

Andover Mind

Andover Mind's well-being centres offer a relaxed and friendly base, where a range of services are provided to support people with mental health problems. They...

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Wellbeing Centre (Hart & Rushmoor)

Andover Mind

The Hart and Rushmoor Wellbeing Centre offers a relaxed and friendly base, where a range of services are provided to support people with mental health...

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Young Person's Safe Haven (North East Hampshire & Farnham)

No Limits

The young person’s Safe Haven NEHF (covering Aldershot, Farnborough, Fleet and Yateley young people) offers young people aged 10-17 access to out of hours emotional...

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Youth Counselling Service (West Surrey & North East Hampshire)

Mindworks Surrey

Counselling offered to those aged between 12 and 24 who are living, working or studying within West Surrey and North East Hampshire. You can talk...

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